What Liquids Are You Drinking To Provide Water To Your Body?
The amount of water in the human body ranges from 50-75%. For a person weighing 120 pounds this would mean that person is typically about 50 to 90 pounds water.
For a person weighing 200 pounds this would mean that person is typically 100 to 140 pounds water. How important is hydration?
The human brain contains about 85% water...
Studies have shown that if you are only 1 percent dehydrated, you will likely have a 5 percent decrease in cognitive function.
Are you drinking utility provided faucet tap Water? Bottled Water? Filtered Water? Sports Drinks? Sodas? Reverse osmosis water? Well water? Do you know what is in the water that you are drinking?
Do you know that the pH of the liquids you drink and the oxidizing or anti-oxidizing capacity of those liquids can affect the health and wellness of your body significantly? Has your doctor ever told you about this and told you about how much water you should drink and what pH would be better for you? I am amazed that I have never been informed about this and I am ecstatic to learn about this in 2015.
See the scientific studies by Otto Heinrich Warburg in Germany from 1921 to 1966.
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